Finally!
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“After years of being uneducated about my health and not being told by doctors what to do specifically for my health, I’ve finally found true answers with Shana! She makes my health and weight loss journey so easy to understand and truly educates you on what to do specifically for insulin resistance. I’m finally dieting correctly and losing weight safely. I used to diet so incorrectly, and did the wrong type of working out which left me feeling dizzy and weak. It was so discouraging and I would always just give up. But with Shana’s guidance, I feel strong, healthy, exercising correctly, and am seeing results finally! I love listening to Shana’s podcast and following her on instagram because she never fails to encourage!”
casiaetmel via Apple Podcasts ·
United States of America ·
07/21/22
More reviews of Optimal Metabolism
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“This podcast is so helpful to me in my fasting towards better health journey! You will not be disappointed by any means! Great guests and clear information. So thankful for Shana and her podcast!”
Aprilschatz82 via Apple Podcasts ·
United States of America ·
07/14/22
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“Sometimes it takes 40 minutes into the episode to actually get to the topic and the useful information! A lot of blabber and useless chit chat and talking, please just get to the point. The reason you have a podcast is to help people, get to the topic at hand and get to the point”
jes🥰 via Apple Podcasts ·
United States of America ·
02/04/23
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“This podcast continues to fill me with hope when I find myself flailing at rock bottom. I have struggled with inflammation and weight for years and fasting seems to be a magic key. Old habits die hard for me... I am grateful to be able to listen to podcasts to help motivate me back to the path I...”Read full review »
starbucklori via Apple Podcasts ·
United States of America ·
12/19/20
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