Great!
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“Shanna is so informative and I love her approach to teaching!”
JenniferWolff13 via Apple Podcasts ·
United States of America ·
07/01/23
More reviews of Optimal Metabolism
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“Shana has a great IF protocol that can be utilized by anyone. Her five step process simplifies fasting and takes all of the guesswork out of the equation.
If you are wondering if she is the right person to work with, she is. Join her challenge and change your life.”
24962412 via Apple Podcasts ·
United States of America ·
02/24/21
“I was recently diagnosed with fatty liver. I’ve wondered for a long time if I had insulin resistance but my doctor just told me to lose some weight. In researching fatty liver I ran into this podcast and wow, I have learned so much!! Finally I understand what’s going on in my body and what I can...”Read full review »
Btaps via Apple Podcasts ·
United States of America ·
09/27/23
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“These podcasts are engaging, informative and so fun! She’s helps you break down the process and understand how to feel your best through fasting.”
Nolaaves via Apple Podcasts ·
United States of America ·
03/05/23
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