Super Informative
Love listening to this podcast. Lots of info and super relatable. If you are looking for reliable and understandable info to help you on your journey. Look no further.
Donaldsa17 via Apple Podcasts · United States of America · 12/01/22
More reviews of Optimal Metabolism
I love this podcast, great information and wonderfully presented. I was struggling a little with my motivation and I came across your podcast. I’m 57 and I’ve got 20 lbs to go, I’ve lost about 40 so far. I’m going to implement some of these ideas. Thank you so much.
keto kiwi via Apple Podcasts · New Zealand · 05/03/23
Look forward to applying this to my life and getting healthier.
lsrrt via Apple Podcasts · United States of America · 01/02/23
I love how Shanna uses “the buckets in your muscles” analogy. Easy to visualize and understand.
Down40 via Apple Podcasts · United States of America · 05/02/22
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.