A truly great read
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“"Fast to Heal is a remarkable book that offers invaluable insights into achieving nutritional peace and reversing insulin resistance. With practical advice and evidence-based strategies, it empowers action in harnessing the power of fasting and healing foods for improved well-being. A must-read for anyone seeking to optimize their health and conquer insulin resistance."”Read full review »
Faster Freedom via Apple Podcasts ·
Canada ·
06/30/23
More reviews of Optimal Metabolism
“This is an amazing woman. I love hearing her voice. She has helped me figure out that I need to heal my insulin issues.”
dani5490 via Apple Podcasts ·
United States of America ·
07/01/23
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“As someone who works in healthcare with people who live with diabetes, the information shared in this podcast is so helpful! Love learning other ways to deal with diabetes and insulin resistance versus the traditional ways.”
AMB216 via Apple Podcasts ·
United States of America ·
06/22/23
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“Shana and her podcast (all her social media) are so simplistically helpful. She really breaks things down for everyone to understand what’s going on in their bodies related to insulin and fasting. So helpful for us ladies hitting perimenopause! Thank you, Shana! 🙌🏻🙌🏻 Keep up the great work!”
BBGWeek4 via Apple Podcasts ·
United States of America ·
09/05/23
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