Shana is so awesome + truly helpful!
Shana and her podcast (all her social media) are so simplistically helpful. She really breaks things down for everyone to understand what’s going on in their bodies related to insulin and fasting. So helpful for us ladies hitting perimenopause! Thank you, Shana! 🙌🏻🙌🏻 Keep up the great work!
BBGWeek4 via Apple Podcasts · United States of America · 09/05/23
More reviews of Optimal Metabolism
Learning a lot from this podcast!
amachallen via Apple Podcasts · United States of America · 04/22/23
I love how inspiring and positive Shana is! She speaks in simple terms and she is incredibly clear and concise. She provides tools that work!! There is an abundance of information out there. However, Shana’s style is relatable and likable which sets her apart from many out there.
akmacros via Apple Podcasts · United States of America · 04/18/23
After years of being uneducated about my health and not being told by doctors what to do specifically for my health, I’ve finally found true answers with Shana! She makes my health and weight loss journey so easy to understand and truly educates you on what to do specifically for insulin...Read full review »
casiaetmel via Apple Podcasts · United States of America · 07/21/22
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.