A lot of blabber and waste
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“Sometimes it takes 40 minutes into the episode to actually get to the topic and the useful information! A lot of blabber and useless chit chat and talking, please just get to the point. The reason you have a podcast is to help people, get to the topic at hand and get to the point”
jes🥰 via Apple Podcasts ·
United States of America ·
02/04/23
More reviews of Optimal Metabolism
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“All of the Fast To Heal podcasts have fabulous stories of real people that have seen great benefits from intermittent fasting. The stories are encouraging and inspiring. Thanks for sharing these stories, ideas and knowledge Shana!”
hnbyron via Apple Podcasts ·
United States of America ·
11/21/20
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“Shana always gives great information relating to many things that I am or have going thru. I have learned some very good tips to implement in my own life and always look forward to the next podcast. Truly informative and gives me hope.”
amyf99 via Apple Podcasts ·
United States of America ·
07/21/22
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“Look forward to applying this to my life and getting healthier.”
lsrrt via Apple Podcasts ·
United States of America ·
01/02/23
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