Very Informative
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“Finding Shana on Instagram has been a life changer! Her podcasts are very informative and easy to listen to on my drive to work every morning.”
71 Steph via Apple Podcasts ·
United States of America ·
09/27/22
More reviews of Optimal Metabolism
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“I love listening to Shanas podcast she has great info and I always take away a lot as I can better myself battling health issues!”
marchar1986 via Apple Podcasts ·
United States of America ·
05/03/22
“So happy I found this smart fasting lady! She provides more advanced information to encourage therapeutic fasting to truly fix insulin resistance…which goes hand in hand with the whole metabolic syndrome! Will be listening and signing up for her courses.”
Miss Burtenshaw via Apple Podcasts ·
Australia ·
04/15/23
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“I ran across Shana and her Fast To Heal on Instagram and was instantly intrigued with her information so listen to some of her podcast and ordered her book. I loosely started implementing timed eating, and felt so good. I joined her fall Finding Nutritional Peace Program. I’m feeling better...”Read full review »
PS059 via Apple Podcasts ·
United States of America ·
10/27/22
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