Must listen to Podcast from Shana
I’m just starting to listen to Shana’s podcasts! Compassionately and scientifically would be the best way to describe her mission to help all those whom have tried and failed with conventional and misinformed weight loss strategies. If you are compelled to lose weight as well as radically change your life in the very best way ..you must give her podcasts a listen! Highly recommend!!! A+++
ocswift via Apple Podcasts · United States of America · 05/04/22
More reviews of Optimal Metabolism
Shana always gives great information relating to many things that I am or have going thru. I have learned some very good tips to implement in my own life and always look forward to the next podcast. Truly informative and gives me hope.
amyf99 via Apple Podcasts · United States of America · 07/21/22
Some much information that can help mealtime become healthier.
tkcook01 via Apple Podcasts · United States of America · 10/13/22
"Fast to Heal is a remarkable book that offers invaluable insights into achieving nutritional peace and reversing insulin resistance. With practical advice and evidence-based strategies, it empowers action in harnessing the power of fasting and healing foods for improved well-being. A...Read full review »
Faster Freedom via Apple Podcasts · Canada · 06/30/23
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