New listener
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“I just started listening to this podcast series and already learning so much. I’m excited to kick my insulin resistance and lose weight!”
Elizabeth Khachaturyan via Apple Podcasts ·
United States of America ·
07/21/22
More reviews of Optimal Metabolism
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“Shana has been a great help. The information she provides goes beyond what I’ve heard elsewhere. In addition, she is very encouraging, which is helpful for keeping me on course.”
Glynis J. via Apple Podcasts ·
United States of America ·
02/14/23
“I found Shanna a few months ago and with her podcasts and handouts I have learned so much and have started implementing Intermittent Fasting-IF. I am also recommending her to family members that are struggling with Insulin Resistance-IR. Her information is super valuable and is research supported.”
ICouldntThinnkOf ANicknamee via Apple Podcasts ·
United States of America ·
04/26/23
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“Shanna is so informative and I love her approach to teaching!”
JenniferWolff13 via Apple Podcasts ·
United States of America ·
07/01/23
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