So Much Good Information!
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“Learning so much from this podcast, and love hearing stories of others sharing their experiences with intermittent fasting.”
Elisabeth Anne R via Apple Podcasts ·
United States of America ·
05/03/22
More reviews of Optimal Metabolism
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“I love Shana’s podcast! Every episode is full of information on how to maintain a healthy lifestyle, especially if you are diabetic or insulin resistant. Shana is incredibly generous in sharing her knowledge and I’ve learned a lot since I started following her! Thank you 🙏🏽”
xxjaxpackxx via Apple Podcasts ·
United States of America ·
03/05/23
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“This podcast is definitely the kick in the pants I needed to find my way back to health. I’ve only listened to the first episode but I can tell you that she is so relatable as a mom and a professional. I can’t wait to keep listening!”
NatDan06 via Apple Podcasts ·
United States of America ·
09/22/20
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