Thank you!
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“Found this podcast and have since join led Shana’s community. This information is life changing and I’m encouraged again about living my healthiest life.”
Reconciling via Apple Podcasts ·
United States of America ·
07/21/22
More reviews of Optimal Metabolism
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“This podcast is so helpful to me in my fasting towards better health journey! You will not be disappointed by any means! Great guests and clear information. So thankful for Shana and her podcast!”
Aprilschatz82 via Apple Podcasts ·
United States of America ·
07/14/22
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“Never thought about food this way and how the body is designed to process what we eat! I’ve tried lots of diets and failed. Listening to podcasts & reading Shana’s book has been helpful. I’m early in the program but am certain I can heal from the inside out and in time achieve weight loss...”Read full review »
Working on a better me via Apple Podcasts ·
United States of America ·
05/12/23
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“I just started listening to this podcast series and already learning so much. I’m excited to kick my insulin resistance and lose weight!”
Elizabeth Khachaturyan via Apple Podcasts ·
United States of America ·
07/21/22
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