So Relatable!
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“Everyday people with the same everyday struggles. Very down to earth and not judgy. Good vibe - I am really looking forward to more episodes!!”
SaraR1 via Apple Podcasts ·
United States of America ·
09/29/20
More reviews of Optimal Metabolism
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“I was at the end of my tolerance with being overweight and unhealthy and luckily stumbled across this podcast and Shannas other resources. I’ve learned so much!”
j l rue via Apple Podcasts ·
United States of America ·
05/18/23
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“Shana has helped me so much! I look forward to her podcast each week. She has such a gentle and comforting way to encourage and help others!”
allnamestakenmollie via Apple Podcasts ·
United States of America ·
07/13/23
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“I have been trying to lose abdominal fat for ten years. Intermittent fasting stopped the weight gain but then I hit a plateau. Your very direct teaching style has helped me understand that for me, it is going to take monitoring-modifying many more areas of my life, specifically getting adequate...”Read full review »
NYTreview via Apple Podcasts ·
United States of America ·
08/03/23
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