In this episode, Mike shares a new mantra with Lucy, "Don't waste the morning light." Together they discuss the joy of mornings, time management, and Mike's tendency to be a workaholic. Lucy relates her experiences as a dancer to Mike's long-standing viewpoint that skateboarding is an art form and not a sport. Mike tells about his first experiences with skateboarding, and Lucy reminisces about how she danced on a broken foot for two years. They examine the idea of skateboarding and dance as sports and conclude that the topic is broad and of great paradox, that there is no right way, that everyone has their own path.