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Betsy Hjelmgren and Jen Karakosta
Feed to Succeed Podcast
Chicago's expert pediatric dietitian teams up with experienced New Trier teacher and culinary coach to bring you honest, informative and entertaining episodes on everything you need to know to raise healthy eaters.
Pediatric nutrition expert Betsy Hjelmgren and culinary coach and teacher Jen Karakosta share their personal experiences as moms and delve into a variety of issues, including: how kids’ nutritional needs differ from adults, setting up an environment for successful family meals, prevention and solutions for the basic picky eater, getting your kids more involved and interested in...
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Ratings & Reviews
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4.9 stars from 24 ratings
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“I just listened to your episode with the pediatric neurologist with the son the was diagnosed with celiacs and EoE. I just want to say thank you and how amazing that was! My 10 year old was diagnosed with Celiac on May 4, 2017. When they did his scope they also found and diagnosed him with EoE....”Read full review »
Undercoverbabe via Apple Podcasts ·
United States of America ·
12/04/18
GREAT STUFF!!!!!!
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“Absolute best podcast I have ever heard. Betsy hits the nail on the head. We have a variety of uniquely different issues with all of our children ranging from allergies to downright pickiness and Betsy does an unbelievable job offering excellent advice on how to deal with a multitude of...”Read full review »
C. Adam B. via Apple Podcasts ·
United States of America ·
05/11/18
My new favorite
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“MY NEW FAVORITE PODCAST! There is so much misinformation out there, so it's nice to know that I can trust your advice! Thank you for all y'all do!”Read full review »
LauraOliver via Apple Podcasts ·
United States of America ·
03/13/18
Recent Episodes
How much decision making power are you giving your kids when it comes to food, and how much power should you give? Should they be able to choose every meal, some of the meals, or just eat whatever you serve? Tune into today's episode for stories of other families facing this struggle and advice...
Published 09/07/20
Have you ever wondered if your cultural background affects your medical care and diagnoses? Betsy and Jen tackle a difficult subject - cultural biases in healthcare and why not everything can be fixed with a pill. How do you know when your child is one of the few that should be off milk and dairy?
Published 08/31/20
Are you nervous about sending your kids back to school in the coming weeks? In this episode, Betsy and Jen discuss the return to school during COVID-19: whether or not you should pack a lunch, what that lunch might look like, and much more.
Published 08/24/20
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See hourly chart positions and more than 30 days of history.
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