“What a great podcast, I’d definitely recommend to anyone who has read/is reading/plans to read The 4 Pillar Plan. It serves as a nice accompaniment and looks into the topics in greater detail whilst still serving as a great podcast in its own right. A personal favourite episode has to be with Dr Rupy (of The Doctors Kitchen), and some of the take home interventions from the two over the conversation helped me to make almost instant changes to my lifestyle for the better.”
fe_c via Apple Podcasts ·
Great Britain ·
02/12/18