Episodes
Julia Beckley from Denver, CO, is a push rim chair adaptive athlete. Despite her disability she pushes herself to the limit. She is making a difference. Hear her story!
Published 07/29/22
Runner inspirational news and stories for June 20, 2022. Four Running Stories that are sure to inspire and motivate all runners! of all abilities!
Published 06/20/22
On January 23, 2018, Bonnie VanDeraa survived a horrific life or death event. This is a re-release of my interview with this amazing woman and a story of survival!
Published 04/25/22
Runner inspirational news and stories for April 12, 2022. Three Running Stories that are sure to inspire and motivate all runners! of all abilities!
Published 04/11/22
Ben Reisinger from Denver, Colorado weighed 375 pounds in 2015 and in 2021 he ran a 2:52 Marathon. Hear his incredible story! It is amazing and Ben is an inspiration to us all!
Published 03/28/22
Hello Runners, Thank you for listening to this episode. I hope you enjoy it. This will be short and sweet. Check out the Show Notes below for links to the stories I mentioned this episode. Enjoy the last full week before spring arrives. And keep on running! ~ Jim Show Timestamps [00:33] - Host Jim Lynch [06:34] - Back to Basics [14:25] - Running is for Everybody and Claire Thomas [21:21] - Zero to 50 in Seven Years ( Alyssa Anderson) [26:46] - State Trooper Toni Schuck [29:25]...
Published 03/14/22
Hello Runners, How are you? It's already March, and it's entirely possible you may have already run a race this year, or are training for a spring race, or maybe you are a new runner and now seeing results or just running for enjoyment. No matter, I hope you are injury-free and feeling great! So, I've not published an episode in over a month. February was tough, I caught a bad case of the flu, or maybe it was Covid. I was in bed for a week with no energy, chills, sweating, and feeling...
Published 03/07/22
Hello Runners, How is it going? It's February, and we have already completed one month of 2022. I hope you are all healthy. Are you on track with your running goals for 2022? And for our new runners who may have started your running journey as a new year resolution, are you still with us? I guarantee if you stick with running, it will change you as a person. I just returned from https://www.gohawaii.com/islands/maui (Maui )and had a wonderful time. So I spent much of my time prepping the...
Published 02/02/22
Hello Runners! Welcome to 2022! I hope your new year is off to a great start. A few episodes ago, I mentioned that I’m very happy to be out of 2021, It was a year I just assume forget for many personal reasons. But hey, I’ve started the new year vertical and that is a good thing. I’m on my way to https://www.gohawaii.com/islands/maui (Maui) this week to work on the http://mauimarathon.com (Maui Marathon) course which will be held on April 24th. I’ll also be heading up the...
Published 01/11/22
Strides in Recovery is a LA based non-profit dedicated to helping individuals overcome addiction through running and walking programs. This is a powerful episode featuring Executive Director, Leslie Gold.
Published 01/01/22
Jasmine Rice is our featured runner this week on Motivation "Runday" Monday. MRM is a short podcast episode to inspire runners and get your running week off on the right foot! Enjoy!
Published 12/20/21
Runner's inspirational news for December 6, 2021. These running stories are sure to inspire and motivate all runners. Enjoy!
Published 12/06/21
Runner's inspirational news for November 23, 2021, Heart edition. These stories are all about the heart and sure to inspire and motivate all runners.
Published 11/23/21
Runner's inspirational news for November 10, 2021. Runners and the human spirit are the theme of the stories for this episode. You will be inspired!
Published 11/10/21
Runner's inspirational news for October 26,2021, Halloween edition. These stories are sure to motivate all runners to get out and run!
Published 10/26/21
Runner's inspirational news for October 13, 2021. These stories from everyday runners are amazing and sure to motivate all runners to get out and run!
Published 10/13/21
Runner's inspirational news for September 21, 2021. These stories from everyday runners are amazing and sure to motivate all runners to get out and run!
Published 09/21/21
Michelle Garcia from Maricopa, AZ is our featured runner this week on Motivation "Runday" Monday. MRM is a short podcast episode to inspire runners and get your running week off on the right foot! Enjoy!
Published 09/06/21
Runner's inspirational news for August 28, 2021. These stories from everyday runners are amazing and sure to motivate all runners to get out and run!
Published 08/28/21
Running News is Back! Enjoy these three amazing stories about real runners that will inspire and motivate you. August 6, 2021!
Published 08/06/21
Letty Lundi is a marathoner and host of the podcast, Marathon Running by "We Got the Runs." We talk about running, marathons, and running safety. Great conversation!
Published 07/05/21
Running race events are back. Hear this great conversation of what running races will be like from race directors Lonnie Somers, Co-owner of Hal Sports in Denver and Creigh Kelley, of the Colfax Marathon.
Published 06/14/21
Al Balmer is an everyday runner. Al has completed 10 marathons and is a volunteer for Austin Fit. We talk about his running and how his father-in-law Manny was his inspiration. It'san amazing story of honoring another persons life. Hear the full story!
Published 05/24/21
Hello Runners! Motivation Runday Monday features a unique runner each week that gives a motivating running message that will get your running week off on the right foot! This episode featured runner is me, your host https://www.facebook.com/jamesmarklynch (Jim Lynch!) I decided to do an episode of Motivation "Runday" Monday since I feel my words will inspire and motivate runners. I've been running many years and have completed 101 marathons. I'm a certified marathon finisher in all 50 states...
Published 05/02/21