Episodes
Tina Muir is the Founder and CEO of Running for Real. She is a strong influencer in the running community and hosts the top running podcast with 5.5 million downloads. Tina is making a huge difference in the running community. A not to miss episode!
Published 10/25/22
Eliza Fletcher from Memphis was violently murdered while out for a run. Disgusting. I discuss this and replay a interview with Self Defense Instructor, Tasha Ina Church. Worth a listen!
Published 09/09/22
Julia Beckley from Denver, CO, is a push rim chair adaptive athlete. Despite her disability she pushes herself to the limit. She is making a difference. Hear her story!
Published 07/29/22
Runner inspirational news and stories for June 20, 2022. Four Running Stories that are sure to inspire and motivate all runners! of all abilities!
Published 06/20/22
On January 23, 2018, Bonnie VanDeraa survived a horrific life or death event. This is a re-release of my interview with this amazing woman and a story of survival!
Published 04/25/22
Runner inspirational news and stories for April 12, 2022. Three Running Stories that are sure to inspire and motivate all runners! of all abilities!
Published 04/11/22
Ben Reisinger from Denver, Colorado weighed 375 pounds in 2015 and in 2021 he ran a 2:52 Marathon. Hear his incredible story! It is amazing and Ben is an inspiration to us all!
Published 03/28/22
Hello Runners, Thank you for listening to this episode. I hope you enjoy it. This will be short and sweet. Check out the Show Notes below for links to the stories I mentioned this episode. Enjoy the last full week before spring arrives. And keep on running! ~ Jim   Show Timestamps [00:33] - Host Jim Lynch [06:34] - Back to Basics [14:25] - Running is for Everybody & Claire Thomas [21:21] - Zero to 50 in Seven Years ( Alyssa Anderson) [26:46] - State Trooper Toni...
Published 03/14/22
Hello Runners, How are you? It's already March, and it's entirely possible you may have already run a race this year, or are training for a spring race, or maybe you are a new runner and now seeing results or just running for enjoyment. No matter, I hope you are injury-free and feeling great! So, I've not published an episode in over a month. February was tough, I caught a bad case of the flu, or maybe it was Covid. I was in bed for a week with no energy, chills, sweating, and feeling...
Published 03/07/22
Hello Runners, How is it going? It's February, and we have already completed one month of 2022. I hope you are all healthy. Are you on track with your running goals for 2022? And for our new runners who may have started your running journey as a new year resolution, are you still with us? I guarantee if you stick with running, it will change you as a person. I just returned from Maui and had a wonderful time. So I spent much of my time prepping the course for the 2022 Maui Marathon coming...
Published 02/03/22
Hello Runners! Welcome to 2022! I hope your new year is off to a great start. A few episodes ago, I mentioned that I’m very happy to be out of 2021, It was a year I just assume forget for many personal reasons. But hey, I’ve started the new year vertical and that is a good thing. I’m on my way to Maui this week to work on the Maui Marathon course which will be held on April 24th. I’ll also be heading up the Maui Oceanfront Marathon’s Cookie run this Thursday and running the 10K this Sunday....
Published 01/11/22
Strides in Recovery is a LA based non-profit dedicated to helping individuals overcome addiction through running and walking programs. This is a powerful episode featuring Executive Director, Leslie Gold.
Published 01/01/22
Jasmine Rice is our featured runner this week on Motivation "Runday" Monday. MRM is a short podcast episode to inspire runners and get your running week off on the right foot! Enjoy!
Published 12/20/21
Runner's inspirational news for December 6, 2021. These running stories are sure to inspire and motivate all runners. Enjoy!
Published 12/06/21
Runner's inspirational news for November 23, 2021, Heart edition. These stories are all about the heart and sure to inspire and motivate all runners.
Published 11/23/21
Runner's inspirational news for November 10, 2021. Runners and the human spirit are the theme of the stories for this episode. You will be inspired!
Published 11/10/21
Runner's inspirational news for October 26,2021, Halloween edition. These stories are sure to motivate all runners to get out and run!
Published 10/27/21
Runner's inspirational news for October 13, 2021. These stories from everyday runners are amazing and sure to motivate all runners to get out and run!
Published 10/13/21
Runner's inspirational news for September 21, 2021. These stories from everyday runners are amazing and sure to motivate all runners to get out and run!
Published 09/21/21
Michelle Garcia from Maricopa, AZ is our featured runner this week on Motivation "Runday" Monday. MRM is a short podcast episode to inspire runners and get your running week off on the right foot! Enjoy!
Published 09/06/21
Runner's inspirational news for August 28, 2021. These stories from everyday runners are amazing and sure to motivate all runners to get out and run!
Published 08/28/21
Running News is Back! Enjoy these three amazing stories about real runners that will inspire and motivate you. August 6, 2021!
Published 08/06/21
Letty Lundi is a marathoner and host of the podcast, Marathon Running by "We Got the Runs." We talk about running, marathons, and running safety. Great conversation!
Published 07/05/21
Running race events are back. Hear this great conversation of what running races will be like from race directors Lonnie Somers, Co-owner of Hal Sports in Denver and Creigh Kelley, of the Colfax Marathon.
Published 06/14/21