Female Running Safety - A true story and advice
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Description
Female running safety is an ongoing issue. Tasha Church had a very scary situation when running, and she tells her story. Being a self-defense instructor, she provides tips and suggestions to keep you safe.
More Episodes
Tina Muir is the Founder and CEO of Running for Real. She is a strong influencer in the running community and hosts the top running podcast with 5.5 million downloads. Tina is making a huge difference in the running community. A not to miss episode!
Published 10/25/22
Published 10/25/22
Eliza Fletcher from Memphis was violently murdered while out for a run. Disgusting. I discuss this and replay a interview with Self Defense Instructor, Tasha Ina Church. Worth a listen!
Published 09/09/22
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