Al Balmer is an everyday runner. Al has completed 10 marathons and is a volunteer for Austin Fit. We talk about his running and how his father-in-law Manny was his inspiration. It'san amazing story of honoring another persons life. Hear the full story!
Tina Muir is the Founder and CEO of Running for Real. She is a strong influencer in the running community and hosts the top running podcast with 5.5 million downloads. Tina is making a huge difference in the running community. A not to miss episode!
Eliza Fletcher from Memphis was violently murdered while out for a run. Disgusting. I discuss this and replay a interview with Self Defense Instructor, Tasha Ina Church. Worth a listen!