Feeling & Healing Podcast Celise

hello beautiful people! this episode dives into my journal reflecting on what I've learned by being in an unhealthy relationship. reflecting has provided me loads of clarity on what I will and will not tolerate in any type of relationship (familial, platonic, romantic). I hope you enjoy the episode and hopefully this will inspire you to do the same!

hi beautiful people. thank you for clicking on yet another episode!this episode touches on a few opinions of mine regarding mental health, healing, partnerships and more! you all know, I'm all about evolving my worldview on things, so if you want to chat about this episode and anything that I mention, follow me on IG @feelingnhealing_ and let's do it!  this is one of my longer episodes, so please listen on your commutes, running errands, or doing chores around the house. 

Hi Beautiful People - how have you been? I can't believe it's been a year since I've been back and the last time we've chat! So much has happened, so let's just catch up. I hope you are doing well and ready for a deep and exciting healing journey with me. 

Hi Beautiful. What are your toxic traits? It's easy to point fingers when you've been wronged--but you're not perfect! I dive into my own toxic traits, hopefully inspiring you to sit down with yourself and identify your own! Please enjoy. 

Hi Beautiful. This episode focuses on some ways that I have healing myself from the sexual trauma. These are ways that helped me and by no means am I stating that this will help you too. I am only suggesting and describing my experience. Enjoy! :)

Hi Beautiful. I will be discussing my one of my sexual assault experiences. It is meant to be for those who have experienced it themselves. You are not alone. As someone who is passionate about healing past traumas: a part of that process is to acknowledge it, learn from it, and move past it. I hope you understand that I treat my podcast as like therapy sessions and journal entries. This story is only a page in my Life's book. Thank you so much for listening. 

I've attempted to minimize editing for this episode and keep it as raw as it was recording it.