Episodes
For this week's bittersweet final episode, Jenny says thank you and goodbye to the Feminist AF listeners and podcast. Tune in to hear her thoughts on the show, about her growing therapy practice Forward In Heels, and how you can keep up to date and part of the community. Don't forget to rate and review Feminist AF on Apple podcasts and let us know your favorite episodes!
Published 09/09/21
Published 09/02/21
In this week’s episode, Jenny brings us a compilation of some of our favorite female entrepreneurs. First, check out the interview with Lily Womble, founder of Date Brazen, who wants you to be self-indulgent with dating. Then, Jessica Korthuis, founder of Sohuis, speaks on how entrepreneurship isn’t something you do, it's something that you are. And finally, Dr. Brittany Barreto, Executive Director of FemTech Focus, tells us how your birth control can affect whose pheromones you are attracted...
Published 09/02/21
In this week’s special episode, Jenny brings us the best of compilation on mental health. Dr. Julia King gives us some insight into the link between anxiety and your GI system. Tiffany McLain, LMFT, gets candid about her own self-worth journey and lifting up other therapists in the process. And Jardin Dogan explains how racial trauma shows up somatically, emotionally, and cognitively. Make sure to check out their full episodes, as well!
Published 08/26/21
In this week’s episode, Jenny brings us a compilation of the best clips on money, one of her favorite topics on the Feminist AF podcast. Amanda Holden, Melanie Lockert, and Galia Gichon are amazing women who help other women become financially intelligent, debt-free, and owners of growing bank accounts. Make sure to check out their full episodes as well!
Published 08/19/21
In this week's episode, Jenny is in conversation with Eliza Orlins, a public defender and former candidate for Manhattan District Attorney. You’ll learn what it’s like to campaign during one of the wildest election years in history, why Eliza believes in decriminalizing sex work, and how to end wealth based detention to stand up for marginalized communities.
Published 08/12/21
In this week's episode, Jenny is in conversation with Saundra Pelletier, the CEO of Evofem Biosciences. They talk about the extraordinary product Phexxi, a hormone less birth control gel, and how you can use it to have sex like a man. If you want a peek into the head of one of the most influential leaders in women’s health then make sure to listen!
Published 08/05/21
In this episode, Jenny is in conversation with Erin Mortenson, creator of OSP Training Academy. Tune in to hear about how Erin turned her side hustle virtual assistant business into a full-time success, hitting $10K months and coaching others how to do this, as well. If you struggle with impostor syndrome, anxiety, or confidence issues getting in your way, you're going to want to listen in to hear how someone just like you is lifting herself and others past those obstacles!
Published 07/29/21
In this week’s episode, Jenny chats with executive presence coach, workplace psychologist, and fashion stylist Joanna Lovering about her company Copper+Rise and her experience being told that she "was too much." Joanna is an expert in teaching women the importance of being intentional with how you speak, how you act, and how you look both at the office and on Zoom!
Published 07/22/21
In this week's show, Jenny interviews Stefanie O’Connell Rodriguez about the most important steps for women who want to manage their money better and how to build equity in a system that wasn’t made for us. They also talk about how New York was a key player in both of their money journeys, forcing them to hustle and be creative in pursuing experiences.
Published 07/15/21
In this week’s Sip and Slay Jenny speaks with returning guest Janette Marsac, therapist at Forward in Heels, about reframing conversations regarding our bodies, redefining beach bodies, and how to feel better about the bodies we have right now. Tune in today for tips from a behavioral health nutritionist about celebrating the body you have!
Published 07/08/21
In this week’s episode, Jenny speaks with neurological chiropractor Dr. Naeema Olatunji about the importance of getting to the root causes of your medical issues. They also discuss the move towards more holistic medicine, natural childbirth, and Naeema’s upcoming book ‘Raised As A Lie”!
Published 07/01/21
Tune into today's episode where Jenny interviews author and financial expert Galia Gichon. Jenny and Galia discuss her new book “The Accidental Suffragist” and the challenges of writing fiction that both accurately represents the major events of the suffragist movement in a specific time and place and develops complex characters. They also discuss financial independence as a feminist must and the 3 things Galia recommends for women who want to learn about being financially savvy.
Published 06/24/21
For this week's Sip and Slay, Jenny speaks with Dominique Godat, Parent Coach at Forward In Heels. They chat about having grace with yourself and everyone else around you (especially the small children!), setting attainable goals, and focusing on the positive alongside the negative. Tune in and learn parenting techniques with real-world examples such as replacing screen time and validating our littlest one's feelings.
Published 06/17/21
In this week's episode, Jenny speaks with Rebecca Ryan, Brand Photographer and Founder of Serving Up Social. They have a real conversation about how the past informs the present, overcoming imposter syndrome, and believing that you can reinvent yourself just as often as Beyoncé and Rihanna do!
Published 06/10/21
In this week’s episode, Jenny speaks with Paris Prynkiewicz, host of the podcast Crooked Illness and mental health advocate. Paris gives us powerful insight into what it’s like to go from being a patient in a psychiatric hospital at 19 to coming back to work in the very same hospital just a few years later.
Published 06/03/21
In this episode, Jenny chats with Chelsea Devantez, Writer, Comedian, Filmmaker, and Host of the Celebrity Book Club podcast. They talk about how Chelsea’s start in improv led her to work with Jon Stewart, her hit film "Basic," and why you should be reading celebrity memoirs.
Published 05/27/21
In this week's episode, tune in for a riveting discussion with Dr. Ellie Anderson, philosopher, professor, feminist, and co-host of the Overthink podcast. Jenny and Ellie get real about feminist theory, the "broken rungs" of sexism in capitalism, and cancel culture.
Published 05/20/21
In this episode, Jenny introduces a new segment called Sip and Slay: Bite-Sized Tips to Crush Your Week in the Time it Takes You to Finish Your Drink! Jenny is in conversation with Janette Marsac, Behavioral Health Nutritionist at Forward in Heels. They discuss connecting the mind and the body, anxiety about reopening and eating out in public, and how to cope with this inevitable lifestyle change.
Published 05/13/21
In this episode, Jenny speaks with Jardin Dogan, Therapist, Doctoral Candidate, and Founder of @blkfolxtherapy. They discuss Jardin's work with incarcerated women, microaggressions, and the specific impact of racial trauma on folks of color.
Published 05/06/21
In this episode, Jenny interviews integrative psychotherapist and trauma educator Heather Monroe. Jenny and Heather share how we can build resilience through our relationships with our bodies, our minds, and our spirits. In a culture that “solves” mental health struggles with achievement and toxic positivity, Jenny and Heather shed some light on the many valid and healthy ways to feel and grow.
Published 04/29/21
In this episode, Jenny interviews guest Shannon McLay, the founder of “The Financial Gym,” a company that pairs you with a B.F.F. (Best Financial Friend) to take a fitness inspired approach to transforming your money shame into money success. Listen to Jenny and Shannon discuss the ups and downs of entrepreneurship, learning financial literacy in adulthood, and reclaiming the financial world from men.
Published 04/22/21
In this episode, Jenny interviews therapist and consultant Tiffany McLain, whose Lean In, MAKE BANK Academy teaches therapists to change their narratives around money. Listen to Jenny and Tiffany discuss therapy from the provider’s perspective and tips for how we can all grow when we practice feminism and own our worth!
Published 04/15/21
In this episode, Jenny interviews guest Amelia Hruby, author of Fifty Feminist Mantras and host of her own podcast, “Fifty Feminist States.” Listen to Jenny and Amelia discuss how we can resist the status quo and promote liberation and abolition while simultaneously prioritizing our own well-being.
Published 04/08/21
In this one-year anniversary reflection, Jenny looks back at how it all started and teases where we're going!
Published 04/01/21