Fitness in survival situations is essential for your chance at making it through. In this podcast, Kevin Estela and Austin Lester talk about the standards for fitness that serve as a reference for one's ability. They each talk about the different minimum standards they have set for themselves in terms of fitness.  AFFILIATES: Athletic Greens: athleticgreens.com/fieldcraft (FREE year supply of Vitamin D and 5 free travel packs today) Triarc Systems: http://www.triarcsystems.com (Code: fieldcraft for 5% off) Kifaru:  https://kifaru.net/ KC Hilites: https://www.kchilites.com (Code: Fieldcraft for 10% off) Haven Tents: fieldcraftsurvival.com/haventents (Code: FIELDCRAFT for $20 off bundle) USCCA: http://www.uscca.com/fieldcraft Personal Defense Network: Go.PersonalDefenseNetwork.com/Survival (Code: $3 for your first year of membership) Hard Head Veterans: https://www.hardheadveterans.com/ (Code: fieldcraft for $15 off) Uncanna: https://uncanna.com (Code: fieldcraft for 10% off) Dometic: https://shop.dometic.com/ (Code: fieldcraft for free shipping) Tembo Tusk: https://tembotusk.com/ (Code: fieldcraftsurvival for 5% off) Headspace: https://www.headspace.com/FIELDCRAFT (Free one-month trial) LMNT: http://drinklmnt.com/FieldCraft  (Try it for free. Just pay shipping) Bespoke Post: https://www.bespokepost.com/ (Code: fieldcraft for 20% off your first) FOLLOW US: https://fieldcraftsurvival.locals.com/ https://www.youtube.com/channel/UCcj3FycZBXIPNj7QIBKTIDw  https://fieldcraftsurvival.com/  http://www.instagram.com/fieldcraftsurvival