Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Ando Mierzwa: Martial Artist, Teacher, Blogger
Fight for a Happy Life with Sensei Ando
Martial Arts for Everyday Life
Martial arts are a powerful path to fitness of the mind, body, and spirit… yet most people never even try a class! Join Ando Mierzwa as he shares ways to apply the wisdom of Karate, Kung Fu, BJJ and other martial arts to everyday life. If you are pursuing success in health, relationships, or business, you will quickly discover how even a little martial arts makes life a whole lot better!
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.9 stars from 82 ratings
Great Life Lessons
☆
☆
☆
☆
☆
“Sensei Ando has an easy-to-listen to style and great advice for everyone, including non-martial-arts students. I'm only 20-something episodes in, and I look forward to my commute when I have time to listen. Thanks, Sensei, from Nebraska!”Read full review »
JeffP4 via Apple Podcasts ·
United States of America ·
04/01/23
My First Technique
☆
☆
☆
☆
☆
“Hi Ando,
My first technique was a strike set: front punch (front hand jab), reverse punch (rear hand jab), hook (lead hand), uppercut (rear hand). I remember the struggles of learning to move my feet properly, challenges of not leaning my torso & head forward and the importance of staying...”Read full review »
VLDTheGreat via Apple Podcasts ·
United States of America ·
10/05/22
The best show on martial arts and life!
☆
☆
☆
☆
☆
“This is a show that makes you feel good and learn something in each episode 🤩 I love Sensei Ando’s wisdom from years of martial arts training here. Very authentic and friendly, kind and inspiring.”
amy.xs via Apple Podcasts ·
New Zealand ·
10/01/22
Recent Episodes
Welcome to Episode #123 of the Fight for a Happy Life podcast, “How to Build Courage in Martial Arts.” Many people worry that they won’t have the courage to fight back against a real-life attacker… and that includes martial arts students! It makes sense, really. You can build strong muscles and...
Published 03/19/24
Published 03/19/24
Welcome to Episode #122 of the Fight for a Happy Life podcast, “Yin or Yang: A Tale of Two Black Belts.” There are many paths to choose from in the martial arts… but how do you know if you’re on the right one? Wait—there’s actually an even bigger question to think about— Should you be...
The...
Published 01/17/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
