If you're looking to find more desire, amplify your sexual health and personal vitality, then sit back, relax, and tune into this weeks podcast! It's a sad fact that countless women endure discomfort and confusion about their sexual health for years, assuming it's just a part of aging.      Join me as I talk with Dr. Betsy Greenleaf, a trailblazing leader in women's health, with over 20 years of experience in female pelvic medicine and reconstructive surgery, as we delve into the intricacies of female sexuality, the importance of your microbiome, and the power of not accepting discomfort as your destiny.  Here are 3 key takeaways from our conversation: 1️⃣ Don't accept discomfort as a normal part of aging: Many women mistakenly assume that discomfort is inevitable as they age. However, there are various options available to address and alleviate these issues. 2️⃣ Women's sexuality is complex: It's crucial to understand that women's sexuality is different from that of penis-bodied individuals. There are multifaceted factors that influence women's sexuality, and simply taking a one-size-fits-all solution won't solve all problems.  Listen in for some ideas to help! 3️⃣ Microbiome matters: The balance of our microbiome plays a vital role in our overall health, including our vaginal and gut health.    Join in this powerful conversation to find natural solutions to spice up your libido.  Love this topic and want more? Join Dr. Betsy's Happy Vagina Rally HERE to learn from over 40 experts and discover effective strategies to conquer the sexual health challenges you face during menopause.