Why A Checklist Won't Get Your Libido Back
Listen now
Description
Have you ever tried to improve your sex life or increase your sensuality by making a checklist of things to do? Many high-achieving individuals, especially women juggling multiple roles, find comfort in the structure of a checklist. But what exactly should you include in your checklist to enhance your sensuality and embrace your feminine essence? We explore the dos and don'ts of checklist items, separating the effective from the futile. True transformation doesn't happen overnight. We explore the concept of practice and experimentation in the realm of sexuality and relationship dynamics. Like building strength in the gym, cultivating intimacy requires patience, consistency, and a willingness to find the pace that is right for you   As you listen, you'll discover how the journey toward rekindling your Feminine Fire is more about embracing practices, exploring what feels good, and allowing yourself to grow at a pace that feels right for you. Amanda provides insights on why you can't just checklist away certain aspects of your journey and why compassionate support may be what you truly need. Remember, you deserve to experience vibrant, fulfilling love, intimacy, and connection in your life. If you're ready to take the next step and explore your unique desires and challenges in a free personalized sensuality discovery session, visit www.amandatesta.com/thegoods to download your Free Sensuality Kit or to book your session with Amanda.    
More Episodes
Ever feel like you're the only one struggling to keep it all together? Like everyone else has their life perfectly curated while you're just trying to make it through another day of anxiety, overthinking, and that nagging feeling that you should be "doing better"? I have a gift for you. This...
Published 11/20/24
Published 11/20/24
In this soul-nourishing episode, I sit down with my dear friend Casey Aksoy to explore how something as simple as our breath can transform our relationship with pleasure, presence, and power. As busy women and mothers, we often find ourselves running on empty, disconnected from our bodies and...
Published 11/16/24