100 episodes
Find Your Fierce With Nikki Ellis Suckerfish Media
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- Health & Fitness
Nikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyday women ‘Find their fierce’ to become the most confident and best version of themselves.
Whether its fitness, fashion, motivation, nutrition, body image or the latest lifestyle trends, Nikki is here to help educate and mentor you with her new podcast ‘Find Your Fierce With Nikki Ellis’.
Hear inspirational stories from those who have been on the journey and transformed their lives, get the right information as Nikki seeks out only the best health and lifestyle experts and every week create a positive mindset with Nikki’s Monday Motivations.
‘Find Your Fierce With Nikki Ellis’- wherever you get your podcasts.
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Monday Motivation 127 (Zone 2 training and life update)
Monday Motivation is a bite sized snack of inspiration to start your week right.
Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.
In this episode Nikki talks about Zone 2 training and gives us a quick life update.
See omnystudio.com/listener for privacy information. -
Monday Motivation 126 (Johann Hari - Lost Connections)
Monday Motivation is a bite sized snack of inspiration to start your week right.
Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.
In this episode Nikki talks about the book by Johann Hari - Lost Connections
https://www.booktopia.com.au/lost-connections-johann-hari/book/9781408878729.html?source=pla&gad_source=1&gclid=CjwKCAjwxLKxBhA7EiwAXO0R0NAfRGyF_HhgF29VoiSCmoRmJRzB598CFe5XGo-QiGCkuz7bNp9ryhoCOh8QAvD_BwE
See omnystudio.com/listener for privacy information. -
Inspirational story | Belinda Stark | Life Coach
This is such an amazing chat with the incredible life coach, Belinda Stark.
Belinda doesn't hide from the fact that she's had struggles in life... a survivor of 2 bouts of severe postnatal depression, breast cancer and a midlife drinking problem, Belinda has been forced time and time again to look life in the eye and refuse to not find the light.
We talk about everything in this chat from meditation, to negative self talk, journaling, to the simple art of self love.
Listening to Belinda is a must, so much gold.
Enjoy,
Nik Xx
Find Belinda Here: https://belindastark.com/
See omnystudio.com/listener for privacy information. -
Monday Motivation 125 (Is Dairy good for you?)
Monday Motivation is a bite sized snack of inspiration to start your week right.
Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.
In this episode Nikki talks about whether dairy is actually good for you
See omnystudio.com/listener for privacy information. -
Inspirational story | Frances Scadden | Confidence Coach
If you are tired of letting self-doubt hold you back from living your best life, If you are ready to reclaim your confidence, embrace your worthiness, and step into a life filled with purpose and fulfillment.... then this is the podcast for you!
Frances Scadden is a confidence coach who specializes in women over 40 who are ready to reclaim their confidence and step into their life with renewed purpose.
This is right up our alley pod squad!
You will absolutely adore this chat and meeting Frances.
Nik Xx
Find Frances here- https://www.francesscadden.com.au/
Find Nik here- https://cinch.training/
See omnystudio.com/listener for privacy information. -
Monday Motivation 124 (New Cinch term starts tomorrow)
Monday Motivation is a bite sized snack of inspiration to start your week right.
Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.
In this episode Nikki talks about the excitement of a new term
See omnystudio.com/listener for privacy information.