113 episodes
Finding Drishti Podcast Terri Koen
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- Health & Fitness
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5.0 • 9 Ratings
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Finding Drishti Yoga Podcast is created by Terri Koen, a yoga teacher based in Austin, TX. In this podcast, you'll hear recordings from workshop sessions and live classes. Terri explores concepts within yoga philosophy and translates them into real-world situations and into the physical postures. She teaches a slow flowing style of vinyasa, pulling from her background in Ashtanga and a love for restorative. Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Season 5 Finale: Life Catch-Up
A little chatty chat to close out Season 5.
Get hooked up on my weekly email list for when I'm teaching and where: https://subscribepage.com/findingdrishti
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Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support -
Slow Flow: Clear the Slate
Cleansing practice to lighten our load
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
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Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support -
Flow: Balance & Twists
Recommend 2 blocks for this practice.
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
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Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support -
Flow: Stabilizing hips & Grounding
Apologies for the slamming of doors, stomping of feet, and children arguing in the background. LOL! Recorded during kids' winter break, and there's no amount of shushing that works.
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
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Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support -
Sweaty: Core & Back
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
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Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support -
Flow: Upper back/shoulders, Twists
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
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Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
Customer Reviews
So thankful!!
I went to Terri’s classes and workshops regularly in Austin, for two years, and it was one of the best things I’ve ever done for my mind and body. I would start to feel less stressed just driving to class, knowing how totally she would help me leave the outside world outside for that hour. I was so sad when we moved, and I’m so thankful she has this podcast available for those of us who can’t be there in person!!
Amazing and peaceful
Terri does a fantastic job. She guides you through the session with such peace. It’s an incredible experience. Thank you, Terri!