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Alex & Leah
Hello and welcome to Finding Our Balance, a series of healthy holistic conversations with fitness enthusiasts, health professionals & athletes. We are your hosts, Leah & Alex, two regular working women trying to live our best lives whilst learning the dos & don’ts along the way. Through this series, we dive deep into the frequently asked questions surrounding all things health, exercise, wellness and food. Through our conversations we aim to build the foundation for a healthy balanced life suited to you! If you’re searching for guidance or to obtain more knowledge or whether you’re needing...
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Ratings & Reviews
4.8 stars from 24 ratings
Added to my regular listens
Great content and looking forward to what they have in store next!
CPriestley278 via Apple Podcasts · Australia · 05/01/20
Great podcast
Super engaging and interesting content. Definitely worth listening to them. Looking forward to see what else they have to share.
ewad91 via Apple Podcasts · Australia · 04/24/20
Since starting out last year these two down to earth and funny girls have chatted with some real interesting and inspiring people! Their conversations are so natural it’s easy listening and you feel like you’re right beside them at the kitchen table joining in. Can’t wait to see who and what else...Read full review »
.Jayy.B via Apple Podcasts · Australia · 04/24/20
Recent Episodes
Today we welcome Hayley Stockbridge on the podcast, Hayley is a qualified naturopath working from Manly, Sydney. She has over 12 years of experience working in the field. Hayley is a mother of 2 young boys and understands the juggle of a busy life. Hayley has a passion for helping people and...
Published 05/24/20
Linn Sandstrom lives by a code 'I don't want to be mediocre or middle of the range. I train for me, so that I am as good as I can be'. Former table tennis player turned boxer, Linn spends every day chasing her dreams. She was born in Brasil, grew up in Sweden and moved to Australia at the age of...
Published 05/17/20
In this episode we chat with the young, determined and talented Sarah Cooper. Sarah is a qualified pilates instructor and teaches at Lean Bean Fitness Sydney and Bodylove pilates. She also studies nutrition and is working towards her passion for health and fitness to become a nutritionist....
Published 05/10/20
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