It's HERE!!! My signature SHADOW WORK COURSE. Exponential Excellence. Shadow work, money, personal power & standards of excellence?! Hello! Message me on Instagram @themikaylajai to sign up! In episode 137, we're diving into all things up levels. Mikayla has a super simple 3-part process for how she creates quantum up levels, time and time again. She's letting us in on the process, telling us how to discover our action steps to make it happen and sharing her favorite ritual for manifesting. In this episode: + Day in the life vibes + Action steps to embody next level + Quantum leaping shadow work + Why visualization 10 MINUTE VISUALIZATION MIKAYLA LOVES: https://youtu.be/BdZZ93Vnux0 SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store There are 2 spots open for 1:1 private coaching with Mikayla! Click here to apply.  Mikayla Jai Youtube channel - subscribe here! Mikayla's Facebook Group - Join here! FREE MEDITATION HERE! Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai --- Support this podcast: https://anchor.fm/mikayla-arrington/support