ONLY 1 SPOTS LEFT FOR BALI RETREAT ✈️🌴 ⁠apply here⁠⁠!! Links mentioned in today's episode: Greens powder in my debloat drink -- one scoop of this Sleep better w magnesium -- ⁠my fav here⁠ 20 bonus credits for Classpass (not spons just found a discount code!) -- ⁠free trial here⁠ Mini trampoline --⁠ I have this one⁠ Free Facebook group -- ⁠join the podcast community⁠ Let's connect: IG ⁠@themikaylajai⁠ Tik Tok ⁠@themikaylajai⁠ Email me [email protected] --- Send in a...

ONLY 2 SPOTS LEFT FOR BALI RETREAT ✈️🌴 apply here⁠!! Links mentioned in today's episode: Drink magnesium with me -- my fav here 20 bonus credits for Classpass (not spons just found a discount code!) -- free trial here Mini trampoline -- I have this one Free Facebook group -- join the podcast community Let's connect: IG @themikaylajai Tik Tok @themikaylajai Email me [email protected] --- Send in a voice message:...

JOIN SEXY BITCH SHADOWS -- sign up here! Links mentioned in today's episode: 2024 Retreat is in BALI -- apply here Drink magnesium with me -- my fav here 20 bonus credits for Classpass (not spons just found a discount code!) -- free trial here Mini trampoline -- I have this one Free Facebook group -- join the podcast community Let's connect: IG @themikaylajai Tik Tok @themikaylajai Email me [email protected] --- Send in a voice message:...

FREE MANIFESTING GUIDE -- snag the eBook here Links mentioned in today's episode: Drink magnesium with me -- my fav here 20 bonus credits for Classpass (not spons just found a discount code!) -- free trial here Mini trampoline -- I have this one Free Facebook group -- join the podcast community Let's connect: IG @themikaylajai Tik Tok @themikaylajai Email me [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support

LINKS from today's episode-- Retreat application: dets + apply here 1st Phorm joggers: best thing since sliced bread here Free FB community: ⁠Join here!⁠ In this episode: + Complaining won't change anything + What you speak is what you experience + Fall is a time of shedding + My daily ritual to reprogram beliefs SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store FREE MEDITATION HERE! Can't get enough? Check out the blog at mikaylajai.com and on Insta...

Join the waitlist HERE to come on one of Mikayla's iconic retreats in 2024. In episode 208, we are diving into pressure! Mikayla shares a mindset barrier we often create by forcing overnight results. So many more manifestations would flow in if you focused on long term, not instant gratification. She talks about being magnetic not needy and how your nervous system needs a chill pill. In this episode: + Overnight manifestation = pressure + Long term vision to manifest more + Magnetic...

Applications are open for MMM Method: Apply for a spot here! In episode 207, Mikayla is sharing one of the most requested topics -- procrastinating. It's something we all struggle with! She talks about how it's detrimental to your life in many ways and her 4 ways to fix it. The episode also dives into self care, shifting the "good enough" limiting beliefs, fears in the future and so much more. In this episode: + How to stop procrastinating + Deal with future fears now + You ARE good...

Applications are open for MMM Method: Apply for a spot here! In episode 206, we have Mikayla's recent masterclass Manifest Your It-Girl Era. In this training, she talked about the 3 crucial steps to creating a new you, a new era and new manifestations. Mikayla talked about how making manifestation easy needs to be the focus to call in more and how to be more magnetic. In this episode: + What makes an it girl + Your magnetism creates manifestations + Easy manifesting is a requirement +...

Manifest Your It-Girl Era Masterclass. Join for FREE right here! In episode 205, Mikayla is ranting on what manifestation trends do not work and are distorting your ideas around manifesting! She talks about the definition of manifestations and what work is included in that process. As well as why it's important to be certain and not wishing upon a star. If you need a good reminder as to how we manifest, this is it! In this episode: + Misleading manifesting rituals + Definition of...

Daily Ritual Mini Course for $37! Click here to join my daily rituals course to set yourself and manifestations up for success! Vegan Power Pro: Snag this protein to make the iced protein coffee I talked about in the episode! French toast is my FAV Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!) In episode 204, Mikayla drops the news. She's moving to Texas! She's breaking down how this decision came about, the power of planting seeds,...

In episode 203, Mikayla is sharing 5 hot tips on how to stretch your energetic capacity. She talks about how we have to be willing to deal with inconveniences if we want to keep receiving in a next level way. This keeps you open and receptive! Her 5 hacks are the steps she's taking to call in her next big manifestation, right alongside you. Magnesium: Snag ⁠my fav magnesium here⁠ my nightly ritual to improve sleep (get the peach ring flavor!!) Pre-workout: ⁠Click here for the best nootropic...

ELITE: enrolling new students in my 28-day discipline program! 28 days of accountability, action taking, working smarter not harder, learning how to curb resistance and so much more. Click here to join now! Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!) Pre-workout: Click here for the best nootropic pre-workout on the market to get focused and energized. (Rocketpop is my fav!) In episode 202, Mikayla is breaking down EXACTLY how she's...

Conscious Creator: enroll now in my business-building program for spiritual girlies. Take the guessing and busywork out of growing an online business! Click here for details. Doors close in 3 days!! Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!) In episode 201, we have another What Would Mikayla Do? episode to answer your questions! This episode features a question about boundaries, making spiritual friends and how to distance yourself...

Conscious Creator: enroll now in my business-building program for spiritual girlies. Take the guessing and busywork out of growing an online business! Click here for details. Magic Mind: my fav matcha health shots with nootropics to keep you focused and avoid that caffeine crash! Use code "MINDSETMAGIC20" for 20% off! Click here to shop. In episode 200, we have our first What Would Mikayla Do? episode to answer your questions! This episode features a question about goal setting. How to make...

Conscious Creator: enroll now in my business-building program for spiritual girlies. Take the guessing and busywork out of growing an online business! Click here for details. In episode 199, Mikayla is diving into all things visualization. Does it work? Why should we do it? HOW to do it and are you doing it right? All your pressing questions on this simple ritual that could mean your next manifestation happening, or not. In this episode: + Does visualizing work + How often to visualize +...

Conscious Creator: enroll now in my business-building program for spiritual girlies. Take the guessing and busywork out of growing an online business! Click here for details. In episode 198, Mikayla is sharing how she is manifesting her summer vision board! By focusing on action equally as much as embodiment, she breaks down how simple it can be to move your vision board lifestyle forward. Mikayla talks about the importance of updating your vision board, actions to get in the vibes, her...

Brand new freebie: Rich + Ridiculous Girls Guide to Business Basics. My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance. Click here for the free guide! Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!) In episode 197, Mikayla is sharing her story about how she went from a college drop out to owning a 7-figure business. She dives into her story of living in a home with...

Boujee Bitch Bootcamp enrollment closing May 14th! Get ready for your best summer yet with this 5-week lifestyle makeover. Trainings on success mindset, money, hot girl health and skyrocketing your confidence to get you right by summer. Dets + sign up here! In episode 196, our Friday quickie about leaning into fear! The more you let trigger you, scare you and throw you off your vibe -- the more power you're giving away on a daily basis. Mikayla talks about how important it is to lean into...

Boujee Bitch Bootcamp enrollment closing May 14th! Get ready for your best summer yet with this 5-week lifestyle makeover. Trainings on success mindset, money, hot girl health and skyrocketing your confidence to get you right by summer. Dets + sign up here! Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!) In episode 195, Mikayla guides us through up leveling 101. What is an up level, the science behind it, 3 practical steps to up level...

Boujee Bitch Bootcamp now enrolling! Get ready for your best summer yet with this 5-week lifestyle makeover. Trainings on success mindset, money, hot girl health and skyrocketing your confidence to get you right by summer. Dets + sign up here! In episode 194, Mikayla is sharing about how to get your personality back through rituals. How are you pouring into yourself? Are you lacking the energy to go out and live your life? Check your birth chart to see where you can bring balance to your...

Boujee Bitch Bootcamp now enrolling! Get ready for your best summer yet with this 5-week lifestyle makeover. Trainings on success mindset, money, hot girl health and skyrocketing your confidence to get you right by summer. Dets + sign up here! In episode 193, we have a quickie episode on leaps of faith. Have you done something outside your comfort zone recently? If it made you question yourself, that means you're in a test phase with the universe. Mikayla walks us through how to solidify our...

Boujee Bitch Bootcamp now enrolling! Get ready for your best summer yet with this 5-week lifestyle makeover. Trainings on success mindset, money, hot girl health and skyrocketing your confidence to get you right by summer. Dets + sign up here! 50% OFF MAGIC MIND SUBSCRIPTION: Use code "MINDSETMAGIC20" for 50% off a subscription or 20% off your one-time purchase. Click here to shop! In episode 192, Mikayla is diving into how she is creating sustainable success after being sick all year....

STREAM LAUREN'S SONG "ALMOST LOVE" HERE! YOUR EXCUSES ARE F*CKING BORING: MASTERCLASS SERIES! My 3-part masterclass series and live radio broadcast to shift your resistance, become an open channel for manifesting and elevate into a 2.0 version of shadow work. Snag your spot here! In episode 191, Mikayla brings on her friend Lauren to have a girls chat about all things spiritual relationships. They cover twin flames versus soulmates versus karmic partner. They talk about what is a soul...

YOUR EXCUSES ARE F*CKING BORING: MASTERCLASS SERIES! My 3-part masterclass series and live radio broadcast to shift your resistance, become an open channel for manifesting and elevate into a 2.0 version of shadow work. Snag your spot here! Brought to you by 1st Phorm -- click here to snag the best vegan workout goodies! In episode 190, Mikayla is reminding us we have the power to unsubscribe from any ideas that don't move us forward. You are not required to believe ideas that don't feel...

SEXY BITCH SHADOWS PRE SALE -- Check out the Sexy Bitch Shadows pre-sale pricing CLICK HERE! For details, payment options and VIP upgrade. Brought to you by 1st Phorm -- click here to snag the best vegan workout goodies! In episode 189, Mikayla is riffing on how we respond to seeing other peoples' success online. We have the choice to look at others' wins as evidence towards our desires or a trigger. She talks about to use those triggers for shadow work and shift how you view things. Use...