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Dave McGarry
Fit Over 40 Challenge
Tips, resources, interviews, and simple strategies to help you improve health, fitness, focus, energy and your lifestyle. Each episode is designed to motivate, educate and give you simple strategies and actionable steps to become a better, more fit version of yourself as you enter into your 40's and beyond. Dave McGarry, the show host, is the founder of the Fit Over 40 Challenge and has helped hundreds of people transform their lives. If you are ready for the challenge to change your life then welcome aboard!
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Ratings & Reviews
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4.9 stars from 18 ratings
“Dave gives you a no nonsense vision on how to achieve your fitness goals and most importantly how to keep them. Love how he’s always focused on sustainability and living longer. If you want to keep your health an fitness for your entire live, this is the show for you!”
Ericcinho via Apple Podcasts ·
Spain ·
01/31/21
Thanks for the podcast
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“Hey Dave, was searching for something to get me out of a slump after letting myself go after 40. I gained about 50 lbs and i know i need to get something about it and i loss that movitcation after work. I need to follow what i preach at work, im in the medical field I just started listening...”Read full review »
RobertPAC via Apple Podcasts ·
United States of America ·
06/09/17
Awesome Podcast
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“Dave's knowledge and passion shine through on this podcast. As a person who is in his 4th decade of life, I find this podcast educational, motivational and full of inspiration. Keep up the great work Dave! You are making a difference.”
tismir via Apple Podcasts ·
United States of America ·
09/23/16
Recent Episodes
Published 01/22/21
Are you feeling stuck and unable to get out of a rut when in comes to your fitness and weight loss? In this episode I am going to give you the strategies you need to get "unstuck" and crush your fitness goals in 2021.
Published 01/22/21
In this episode of the "Fit Over 40 Challenge" show I dive into one of the most important things you need to be doing to make life easier and you perform at your best!
I know a lot of you came into this year ready and excited for all the possibilities of a fresh start!
If there is one thing...
Published 01/15/21
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
