The Fit to Succeed show broadcasts regular fitness, nutrition, lifestyle and business tips from leading experts working within the health and fitness fields. Delivering inspirational knowledge and actionable, evidence-based advice. This podcast is hosted and delivered by Nordic Fitness Education, a leading online fitness education provider.
We are back for the 2nd part of this important discussion with the PT Dr's, Dan & Alex. Having established in part 1 the prevalent bias and deep-rooted fitness misconceptions that continue to impact the wider industry, and recognising the ever-increasing public health needs, we go deeper down...
Published 06/17/21
Enjoy discussion, debate, and revealing research about the modern personal training industry! Bias is a common feature in everyone's life, but when bias becomes ingrained that it leads to fundamentally incorrect misconceptions that influence fitness trainer, coach and client behaviours, it has...
Published 06/10/21
Summary
Going without food for longer may seem a difficult step to take to manage your body weight or your health! Especially if you love good food, as we do on the Fit to Succeed show! In this episode, we investigate the very popular trend of intermittent fasting with leading women's health...
Published 05/20/21