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Corene Repnik - Fitness and Nutrition Coach
Fitness and Food Made Simple
Effective Exercise Solutions, Simple Nutrition Strategies, Sustainable Results
A podcast helping busy moms like you, remove the overwhelm and simplify fitness and nutrition so you can exercise and eat healthy consistently, and get sustainable results while juggling ALL the things!
- Do you struggle to exercise and eat healthy consistently?
- Do you want to feel more comfortable and confident in your clothes, swimsuit, and body?
- Do you have a hard time staying committed to your health and fitness goals?
- Do you wish there was a way to see and feel lasting results, without excessive exercise routines or restrictive diets?
If you are looking for a simple and...
Listen now
Ratings & Reviews
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5.0 stars from 14 ratings
Great content in a bite size dose
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“This pod was recommended to me and I can’t recommend it enough! Corene has a talent for condensing deep subject matter about health and food into short, easily digestible bites of information! Between practical tips and achievable suggestions, she makes health and nutrition seem less daunting to...”Read full review »
succstobeewe via Apple Podcasts ·
United States of America ·
04/11/24
Corene makes implementing easy
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“Corene is a powerhouse of knowledge and she has a way of truly simplifying things!”
Denise - Christian Biz Coach via Apple Podcasts ·
United States of America ·
11/02/23
So good!!
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“Love these reminders on how to live and maintain a healthy lifestyle. You simplified it in a way that makes it easy to understand and feel doable. Can’t wait to learn more!”
R Freiheit via Apple Podcasts ·
United States of America ·
11/01/23
Recent Episodes
Ready or not, summer is here!
I LOVE summer! I LOVE the warmer and slower mornings! I LOVE the sunny, long days! I LOVE hanging out at the pool and the river with my family! I LOVE the trips! I LOVE being social and spending more time outdoors! I LOVE almost everything that comes with the summer...
Published 06/12/24
Published 06/12/24
There are a lot of people I encounter who don’t understand fully what I do. When I tell them I am a health and fitness coach, they often think, oh, you’re a personal trainer, which I am not.
Do you know what a health, fitness or nutrition coach is?
Do you know what a coach does?
Do you know the...
Published 05/15/24
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