FORM GOGGLES DISCOUNT FOR OUR LISTENERS (00:10:11) Follow link to https://www.formswim.com/pages/fitter-radio for 15% off FORM Goggles using the code Fitter15 ONE STEP AHEAD: DR ANDREW BEST (00:11:53) The limit of human energy expenditure. HOT PROPERTY INTERVIEW: MIKE PHILLIPS (00:30:28) We bring Kiwi Pro Triathlete Mike Phillips back to the show to talk about his recent wins at IMNZ and IM703 Geelong. COACHES CATCH-UP: (01:09:29) Bevan and Tim review the weekend’s racing. LINKS: ·       Training Peaks discount at https://www.fitter.co.nz/about-radio ·       INFINIT Nutrition discount at https://www.fitter.co.nz/about-radio ·       More about Infinit Nutrition Australia at https://www.infinitnutrition.com.au/   ·       FORM Goggles at https://www.formswim.com/pages/fitter-radio ·       Follow Mike Phillips on Instagram at https://www.instagram.com/mikephillipsnz/ ·       More about the Volcanic Epic at https://www.volcanicepic.co.nz/ ·       More about Profile Design at https://profile-design.com/ ·       Mikki’s full episode with Dr Andrew Best at https://podcast.mikkiwilliden.com/138 ·       Herman Pontzer’s book ‘Burn’ at https://www.amazon.com/Burn-Research-Really-Calories-Healthy/dp/0525541527  CONTACT US: ·       Learn more about us at https://www.fitter.co.nz         ·       Mikki Williden can be found at https://mikkiwilliden.com/