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Dan Van Zandt
Flexibility Focus
Researcher, educator and coach Dan Van Zandt shares his near-25 years teaching experience to answer training questions, and dispel common and popular myths about flexibility and human movement.
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Ratings & Reviews
5.0 stars from 5 ratings
Excellent information
Balanced, helpful, empowering,
Cameroncj via Apple Podcasts · United States of America · 08/20/22
Recent Episodes
Dan discusses the historical background of neurodynamics - known more commonly as "nerve mobilizations" - as well as the scientific rationale for their inclusion in therapy programmes. He also talks about their effectiveness in improving flexibility.
Published 01/15/22
Published 01/15/22
Dan explains how the word "mobility" is defined in the scientific literature, and the pitfalls associated with using it to refer to range of motion.
Published 01/01/22
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