Alev Bakan is a certified Health and Nutrition coach and founder of Health&Co. She believes that being healthy is a personal journey and cannot be limited to copycat diets and standard approaches. She helps working women create their road map to a healthy life by listening to themselves, understanding their needs, and adjusting to changes while enjoying their lives. Website: www.healthandco.com Social media handles: Instagram: @healthandcousa LinkedIn: www.linkedin.com/in/alevertekbakan Facebook: www.facebook.com/healthandcompanies