Few career paths require as much resolve and commitment as becoming a fully qualified health professional and with so many listeners asking how to either become a nutritionist or just take a short course, this week’s Food For Thought with health and fitness journalist Rachel Hosie explores how to navigate the endless options available. For more information, visit Rhitrition.com and Instagram.com/Rhitrition.
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More of us are going flexitarian, so you won’t be alone if you’ve questioned what you eat. I’m not just referring to individual items but to food groups, this particularly goes to fish and if you’re
thinking is it friend or foe. This week’s Food For Thought sees registered dietitian Tai Ibitoye...
Once a taboo subject, sexual health is something we’re learning to talk about more openly. But despite increased awareness around sexual health it can still be neglected for all sorts of reasons.
Rather than worrying unnecessarily or following unfounded advice let’s open up the conversation even...