Sugar Cravings, Overeating, Poor Digestion? Learn How to Stop Unwanted Cravings & Emotional Eating with Marc David [Limited Release]
Listen now
Description
Sugar Cravings, Overeating, Poor Digestion? Marc is a eating psychologist & the Founder and Primary Teacher of the Institute for the Psychology of Eating. In this masterclass you'll learn: The psychology of what you eat vs what you think. Understanding cravings and why it’s not about willpower. Marc’s strategies for embracing cravings & being more mindful at mealtimes. Telltale signs that the diet you are on isn’t working for you. Marc’s unique approach to a sustainable weight loss journey. How to heal your relationship with food forever. And much, much more! 🍏 Learn more about the Food Matters Nutrition Certification Program & enroll here: https://bit.ly/3yvnR1c 📚 Download your free workbook & watch the full masterclass series here: https://bit.ly/402Fq4t
More Episodes
Published 04/09/24
Happiness is something we’re all on a quest to find. A quest that seems hard to conquer in a world where many of us are having trouble breaking free from depression and anxiety.   In today’s episode with Dr.Dain Heer we discuss how these intense feelings of struggle don’t have to be our reality,...
Published 04/09/24
Imagine being incapacitated by chronic pain, unable to walk, and facing a daunting road ahead after a car accident and fall. This was Brandy's reality, but instead of resigning herself to conventional treatments alone, she embarked on a journey of self-discovery and mind-body healing. In a world...
Published 03/26/24