Do you or someone you know have an autoimmune condition? Autoimmune conditions are confusing! Laurentine ten Bosch is hosting a brand new, online, and free masterclass on how to use nutrition to prevent and heal autoimmune conditions naturally. Together with guest expert Dr. David Jockers, you’ll learn: What exactly an autoimmune disease is, including the most common ones. The 3 main things that trigger autoimmune diseases. The important roles the gut and inflammation play in autoimmune...

The journey of discovering your true-self doesn’t happen overnight. Oftentimes, it’s a lifelong journey of staying in touch with your own authenticity while you simultaneously grow and evolve as a person. There are many tools you can use to help along the way to help you stay connected to yourself such as breathwork and meditation. In this episode with Ryan Haddon, you will learn more about her story of discovering her life’s purpose and how she uses that to help others.    Sign up for the...

Do you or a loved one struggle with unexplained pain, illness, or symptoms that you simply can’t get answers about? Embarking on a healing journey can be difficult when every door seems to keep getting shut. In this week’s podcast, you are going to hear from Tian Evans on how she persisted in finding answers to her health issues, how it saved her life, and eventually gave her the tools she needed to start her own wellness business.  Sign up for the Food Matters Podcast here: ...

Have you ever come to a point in life where you know something needed to change? Maybe it’s been in the area of your health, a relationship, your job, or even mindset. Oftentimes, these moments can be catalysts for positive change and even have the power to change the course of your life. In this episode with Rich Roll, we discuss how we went from barely being able to walk up a flight of stairs to being an ultra-endurance athlete.  Uncover the secrets to healing, happiness & longevity in...

Have you explored the world of alternative and ancient healing practices? Ayurveda is a natural healing science originating in India and is based on the idea of helping bring your body into balance by understanding your body’s constitution, or dosha. Your dosha helps you understand your body’s natural predisposition so that you can work with it to achieve optimal health. In this episode with Amish Shah, we talk about how you can use Ayurveda to help heal your body for good.  Watch The...

Do you feel a prompting in your heart to dig deeper into some of the questions about life that you have? Maybe you have begun exploring these big questions and are on a mission to find truth, meaning, and a sense of purpose. Many people find these answers in their spirituality, and in this podcast episode, we are going to learn more about famous reggae artist, Marcus Gad’s quest to find truth.    Sign up for the Food Matters Podcast here: https://bit.ly/3oiJJbs    Head to...

Have you ever felt as though fear-based thoughts and traumas are holding you back from being your most authentic self? Taking charge of your inner consciousness and making steps towards healing is becoming more available through alternative modalities such as NLP, EMDR, EFT, and more. In this episode with Marjolijn Loderichs, we talk about the importance and power that comes from being able to overcome these things and experience true happiness in your life.   Sign up for the Food Matters...

Have you ever wondered if the physical nature of your environment could be affecting your mental health? Feng Shui is an energy system created by Chinese culture that says the environment has a subconscious effect on overall well-being. In this episode with Marie Diamond, we discuss how you can use the system and Feng Shui and the Law of Attraction to create a life of happiness, abundance, and success.    Sign up for the Food Matters Podcast here: https://bit.ly/3oiJJbs    Head...

Living a high-performance life often comes at the cost of sacrificing your health, but what if it didn’t have to? Oftentimes, conventional medicine uses a “one size fits all” approach whereas naturopathic medicine looks at identifying the underlying causes of issues. In this episode, I am joined by Dr. Valerie Franc who explains the ins and outs of naturopathy and how it can help you heal and live a healthy, high-capacity life.   Sign up for the Food Matters Podcast here: ...

Have you ever been in a position where you’re searching for alternatives to the modern healthcare system? Oftentimes, today’s medical system can take a ‘one-size fits all approach.’ People are now starting to explore alternatives such as occupation medicine, integrative holistics medicine, plant medicine, and psychedelics. In this episode, we dive into the power of plant medicine and psychedelics and how they can be used to heal people in a whole new way.  Sign up for the Food Matters...

Did you know that heart disease is preventable, reversible, and treatable? As modern society continues to develop, there are many resources available for us to be proactive about our heart health, including being aware of genetics and lifestyle factors. In this episode with Dr. Joel Kahn, we dive deep into the truth about heart disease, cholesterol, and how a plant-based diet could be the key to a healthy heart.      ​​Joel Kahn, MD, FACC of Detroit, Michigan, is a practicing cardiologist,...

Have you ever felt that something in your life is holding you back from reaching your full potential? Sometimes, deep inner healing needs to take place so that you can step into total self-acceptance and self-love. In this week’s podcast episode, I am joined by Meredith Rom, who has dedicated her life to helping women come into their power, believe in themselves, and help others do the same thing.  Sign up for the Food Matters Podcast here: https://bit.ly/3oiJJbs   Head to...

Understanding autoimmune conditions, like Hashimotos, and overall adrenal dysfunction can be challenging if you’ve never experienced it. Stress and adrenals play a large role in autoimmune conditions and are generally important for overall health. In this episode with Dr. Izabella Wentz, we break down what adrenals are, what happens when there is adrenal dysfunction, and natural solutions to help bring your body back into balance.  Sign up for the Food Matters Podcast here:...

Have you ever felt that you haven’t been able to tap into your true feminine identity? Women have been given the beautiful gift of having a feminine essence but are rarely taught how to embrace and step into this gift. In this episode, I am joined by Shar Moore who speaks to the importance of experiencing your feminine essence to live authentically and create a life that brings you passion and purpose.   Sign up for the Food Matters Podcast here: https://bit.ly/3oiJJbs  Head to...

Feeling older than you should?  Susan is a raw food chef and seasoned educator who is passionate about educating people about nutrition.  In this masterclass you'll learn: Why real nutrition is superior to fad diets. How nutrition affects aging and why it’s important to care for your body at all stages of life. Top foods to include & avoid for radiant skin & graceful aging. Susan’s favorite recipes that are healthy & budget friendly. Daily non-food practices for healthy aging....

Sugar Cravings, Overeating, Poor Digestion? Marc is a eating psychologist & the Founder and Primary Teacher of the Institute for the Psychology of Eating. In this masterclass you'll learn: The psychology of what you eat vs what you think. Understanding cravings and why it’s not about willpower. Marc’s strategies for embracing cravings & being more mindful at mealtimes. Telltale signs that the diet you are on isn’t working for you. Marc’s unique approach to a sustainable weight...

Bloating, Skin Issues, Constipation? David Wolfe is a leading authority on raw food and superfoods and is the rock star and Indiana Jones of the superfoods and longevity multiverse. In this masterclass you'll learn: Why detoxification is just as important as nutrition. Best detoxification strategies (from fasting to juicing to colonics). Why constipation is the biggest epidemic in the world plus natural solutions. The powerful benefits of activated charcoal & how to take it. Herbs and...

Food Sensitivities, Uncomfortable Bloating, Gut Issues?  JJ is a triple-board certified nutrition expert and passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age so they feel the best they ever have at age 40+. In this masterclass you'll learn: How gut health directly impacts your weight. Telltale signs that you may have an intolerance to certain foods. The root cause of food intolerances. The reason you crave more of the...

Poor Sleep, Low Energy, Stressed Out?  Jason is a health educator, practitioner, author, speaker, & filmmaker. In 2018, he traveled to over 10 countries to create “The Human Longevity Project”, a 9-part film series that uncovers the true nature of chronic disease in our modern world. In this masterclass you'll learn: The top 6 reasons sleep is important for health and longevity. What's happening to your body as you sleep. The negative effects that poor sleep can have on your body. The...

Stress, Inflammation, Unwanted Weight Gain?  Jon is a weight loss and visualization expert, author, and creator of The Gabriel Method who lost 220 pounds with the help of visualization and now helps thousands of people worldwide. In this masterclass you'll learn: The real cause of weight gain that you probably don't know about. The two most important hormones for weight loss. What insulin resistance is and why it can be a contributing factor to weight gain. The top foods to eat and to...

Low Energy, Low Libido, Mood Swings?  Christa is the Food Matters Nutrition Certification Program's most popular expert teacher, a clinical and holistic nutritionist, TV host, author, and founder of The Whole Journey. In this masterclass you'll learn: Common symptoms of hormonal imbalances, specifically perimenopause and menopause. The reasons why we experience menopause symptoms and when you can expect them to start. The 3 phases of menopause, and what is happening to your hormones...

Do you feel like you’re struggling to uncover your true potential in life? One significant step in finding your purpose is to become more aware of your mindset and work on changing any beliefs that may be unconsciously holding you back.   In this episode, Dr. John Demartini talks to us about the psychology of motivation and values and how perception could be the key element holding you back from everything you want to achieve.  Head to https://www.foodmatters.com/podcast/episode-69 for the...

Did you know that the average person spends 26 years of their life asleep? Sleep is one of the most important components of overall health yet one of the most overlooked. It’s becoming more and more common to hear people express how tired they are, no matter how much sleep they get. In this episode with Olivia Arezzolo, Australia’s leading sleep expert, we discuss the impact sleep has on overall wellbeing, how to better cater to your sleep chronotype, and how diet affects sleep. Sign up for...

Have you ever felt a draw to connect with nature in a deeper way than ever before? Nature immersion and plant medicine are two powerful tools that more people are embracing as they seek out ways to come back into balance with nature. In this episode, I am joined by Cathy Coyle, and we discuss the ideas of merging psychology with spirituality to embrace practices such as nature immersion, plant medicine, and psychedelics. Sign up for the Food Matters Podcast here: https://bit.ly/3oiJJbs...

Have you ever wondered what the biggest factor is in determining how long a person lives? Longevity is a topic that seems to be studied extensively, but there’s still so much we don’t know because we are limited by the lifespan of a human. What we do know is that there are several factors that contribute to a long, healthy life, and gratitude lies at the forefront of these. In this episode with Jason Prall, we dive into the topic of longevity and how you can live a long, healthy life. Sign...