Episodes
In episode 15 of the Food Matters Podcast, Melissa & Jasmine spill their secrets for better digestion and beauty. These women are all about eating wholesome food, ethically sourced, and love returning to their Filipino heritage for recipe inspiration. 
Published 04/08/19
Imagine how you’d feel if, by making simple changes, you could start to sleep through the night, waking up fresh and energized. Like you, there are many people around the globe tossing and turning their way through the night, and stumbling their way through the fog of the following day. This week's podcast episode dives deep into what helps us to sleep with Tom Cronin from The Stillness Project.
Published 04/02/19
Learn to liberate your life, strip off the fear, wash away the self-doubt and dress yourself in health, wealth and love in this exclusive interview with Melissa Ambrosini.
Published 03/25/19
Join James as he chats with Dr. Mark Hyman about why we are all so confused about food and nutrition. He explores the foods we should and shouldn’t be eating as well as practical advice on how to use plants as medicine.
Published 03/20/19
When people choose a more plant-based diet, they often have a panic, thinking, "where will I get my protein from!?" The good news is that meat is not the only source, nor is it the best source! In this exclusive podcast interview, join James as he chats with Elizabeth Rider about where to get protein, calcium, and other major nutrients when going plant-based.
Published 03/12/19
In this podcast interview, you’ll discover why sleep is crucial for hormone regulation and how you can use visualization for weight loss.
Published 03/05/19
Have you ever had difficulty waking up in the morning, or had a lack focus and mental clarity? Or maybe you feel tired all the time and can't figure out why! Chronic Stress and adrenal fatigue is an invisible epidemic that millions are suffering from around the world. It's the result of mental, physical and emotional stress. In this week's podcast episode, I am joined by Dr. Alan Christianson to discuss how you can learn to deal with stress and adrenal fatigue.
Published 02/25/19
This week’s Podcast episode is dedicated to Charlotte Gerson. Just last week, Charlotte Gerson passed away, one month shy of her 97th birthday. She was a champion in the natural health and wellness movement, helping to continue the legacy of her late father’s work, Dr. Max Gerson, who discovered and developed the Gerson protocol. The natural healing protocol help to heal himself from XYZ and others who were going through chronic end-stage disease and even Cancer.
Published 02/18/19
Gluten - can it really be that bad for you or is it just another trend?? It's time for some answers! In today's episode, we'll be getting to the guts of the issue, once and for all! We have a fantastic interview with Dr. Tom O'Bryan, discussing how a lot of people think “gluten free” is just another fad diet and why this couldn’t be further from the truth.
Published 02/11/19
Do you feel like, no matter how hard you try, you can't lose that stubborn weight, you can't seem to get the sleep your body's craving, or your moods seem to be all over the map?! We get you! Better yet, Dr. Libby Weaver gets you! In this episode, Dr. Libby Weaver, one of Australasia's leading nutritional biochemists, author, and speaker, explains exactly what stress is doing to your body emotionally and physically AND she tells you how you can break through that burden of stress to start...
Published 02/04/19
John Robbins is a best-selling author, social activist, and humanitarian. His book 'Diet for a New America' was the catalyst behind my own father's healing transformation and propelled me into the making of Food Matters the film.
Published 01/27/19
Jim Kwik uses his experience of shattering those limiting beliefs to help others break through similar barriers and get their brains to reach their full potential. What belief do you have about yourself that are holding you back? Are you ready to break through that belief and make the impossible, possible?
Published 01/23/19
Natural remedies and nutrition to treat and fight against the root of these issues.
Published 01/11/19
It is our beliefs that drive our actions, and our actions drive our destiny, so our beliefs are actually of paramount importance.
Published 01/11/19
Rich Roll’s story is an epic one! At the age of 40, Rich was out-of-shape and working himself to the ground. He decided to make a change and is now a world-renowned ultra-endurance athlete. And he’s done it all through the power of food and mindset and today we’re going to take a journey through his transformation.
Published 01/11/19