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Dr. CH Huntley
For My Health Today
If you have diabetes, high blood pressure, or other health issues and you want to live a healthier lifestyle, then this podcast is for you! Think of it as your resource for health and wellness motivation. Regular walking, biking, or other exercise can help you lose weight, maintain a healthy weight, manage diabetes and other health issues, and improve overall health and wellness. This podcast focuses on encouraging positive action steps to help you improve your health starting right now!
www.ForMyHealth.today
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5.0 stars from 8 ratings
Recent Episodes
Sometimes we are hindered by our concerns (fears) about the judgement of others. When it comes to exercise, nutrition, and your body’s health, do you care more about what someone else thinks you should or shouldn’t be doing or your own thoughts? It’s an interesting question that I dive into...
Published 02/25/21
Published 02/25/21
As a new vegan, one of the biggest challenges I’ve faced is finding tasty, convenient, and nutritious quick meal options. I’ve been exploring some vegan meal delivery services to help me address this challenge. Recently, I tried Daily Harvest and will share my experience with you on this episode.
Published 02/18/21
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