Dr. Carla Marie Manly is a clinical psychologist and wellness expert who makes her home in Sonoma County, California. With a holistic, body-mind-spirit approach, Dr. Manly specializes in the treatment of anxiety, depression, trauma, and relationship issues. Blending traditional psychotherapy with alternative mindfulness practices, such as yoga and meditation, Dr. Manly knows the importance of creating healthy balance, awareness, and positivity in life. We haven’t addressed relationships on this podcast like we do on this episode so I’m very excited to bring on the perfect person to tell us about toxic relationship and how we can step away from one. We talk about her new book: “Date Smart - transform your relationships and love fearlessly. Further, we go into her other book “Joy from Fear”. What’s stopping you from moving towards the things that scare you and how you can start doing so! Check out more about her and her books here: www.drcarlamanly.com Dr. Carla is a kind, wise, and wonderful person and you certainly don’t want to miss this episode! Happy listening! Forever Student is hosted by Stephan Muller and brought to you by the audiophiles at Dukkan Media.