Shelley McKenzie is a Nutritionist, soon to be Naturopath and your host and is here to give you the tools you need to take control of your health. Through this podcast she wished to empower and inspire you to restore balance in your body and life.
Tune in every week to hear the people ‘in the know’ interviewed about ways in which you can live your best and healthiest life. Shelley is passionate about covering the topics that women are faced with everyday. Each episode we dive into topics surrounding women's health such as body image, the effects of social media, hormone health, gut health,...
It’s time to say goodbye for now. This is the last episode Jess and Shelley will be recording together on the Freedom Wellness Podcast. We want to thank you all for your ongoing support and love, it has meant the world to us. We have had an absolute ball recording and bringing this content to...
Published 06/05/19
Today we are joined by Vesna Hrsto, a Naturopath, Coach, Mind-body Medicine Specialist and Speaker. Today we are going to learn how to overcome anxiety without quitting your job or meditating with the monks, and dive into the effects that stress can have on our bodies and how to overcome this....
Published 05/22/19
Alison Morgan is one of Australia’s leading Business Coaches, specialising in helping Health, Wellness, Beauty and Lifestyle businesses grow their Business, Brand and Profile. With over 20 years of experience in Marketing and over 7 years of Private Business Coaching clients with her company...
Published 05/08/19