Friendly Conversations with Brian Friend Brian Friend, Patrick Clark

We catch up and preview the past week and look ahead to this week. PC and Brian also discuss some of the top news going on in the fitness space and are joined by guests to get further information. 
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One of the exciting parts of the CrossFit Games Semifinals is watching the evolution of young athletes. Every year, a young up-and-coming athlete makes a name for him or herself. We are joined by Erica Folo, who will be competing in Knoxville, Tennesee, at the Syndicate Crown Semifinal. After her 2018 CrossFit Games appearance as a team followed by 2023 CrossFit Games team appearance she is looking to book her ticket as an elite individual to the 2024 CrossFit Games.
Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram
BFriendly on Instagram Brian on Instagram PC on Instagram Bella on Instagram Chad on Instagram This podcast is brought to you by Home Grown Releaf
Use code Friend20 at checkout!
https://hgrcbd.com/

Subscribe to the weekly B.Friendly Fitness Digest
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One of the exciting parts of the CrossFit Games Semifinals is watching the evolution of young athletes. Every year, a young up-and-coming athlete makes a name for him or herself. We are joined by Nina Vragovic, who will be competing in Knoxville, Tennesee, at the Syndicate Crown Semifinal. With one goal in mind, a trip to the 2024 Games. 
Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram
BFriendly on Instagram Brian on Instagram PC on Instagram Bella on Instagram Chad on Instagram This podcast is brought to you by Home Grown Releaf
Use code Friend20 at checkout!
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Both team and Individual CrossFit Games Semifinal Workouts were released late this afternoon. Brian and PC give their first takes on the workouts and what fans, coaches, and athletes should expect from the programming.
Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram
BFriendly on Instagram Brian on Instagram PC on Instagram Bella on Instagram Chad on Instagram This podcast is brought to you by Home Grown Releaf
Use code Friend20 at checkout!
https://hgrcbd.com/

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This CrossFit power couple comes on to discuss how they balance their coach/athlete relationship during Quarterfinals. What is the secret behind Underdogs Training for coaches and athletes alike? Goals on and off the competition floor. Who's dog is cuter and much, much more!
Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram
BFriendly on Instagram Brian on Instagram PC on Instagram Bella on Instagram Chad on Instagram This podcast is brought to you by Home Grown Releaf
Use code Friend20 at checkout!
https://hgrcbd.com/

Subscribe to the weekly B.Friendly Fitness Digest
Delivered to your inbox every Friday Morning!

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Brian and PC sit down with CrossFit Thor to talk about his CrossFit career, coaching and his experience with United Grid.

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Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram
BFriendly on Instagram Brian on Instagram PC on Instagram Bella on Instagram Chad on Instagram This podcast is brought to you by Home Grown Releaf
Use code Friend20 at checkout!
https://hgrcbd.com/

Subscribe to the weekly B.Friendly Fitness Digest
Delivered to your inbox every Friday Morning!

https://bfriendlyfitness.ck.page/