From Big Roy To Just Roy My Journey To A Healthy Life Royskinnyminni Williams

During the pandemic a lot of people are stressed out these days mental health has really taken over but there's a way out take back your mental health take back your mind take back your thought pattern

Stress eating a lot of people are going to stress today because of the covid pandemic

Reaching your ultimate goals do you have alternate goals to reach in your life you have to reach your ultimate goal is to be very very successful in life

We all go to setbacks in life we can't let it stop us we always have to have a comeback

Practice what you preach you got to practice what you preach you got to do what you say you got to live how you live can I straddle the fence be a man of your word be a woman of your word don't say it be it