A podcast for women, those socialised or who identify as such, and people with menstrual cycles. Together, we explore the journey of healing and recovery from all types of pain - physical pain, mental, emotional and even spiritual pain.
In this podcast we discuss a range of topics that support us in our journey from pain to power including: women's health, the menstrual cycle, menstrual cycle awareness, hormones, the nervous system, trauma, chronic pain, embodiment, relationships, spirituality, feminism and social justice.
Join us in the community! Here we learn together on our own...
In this episode, I share my decision to hit pause on the From Pain to Power Podcast and chat about my plans for 2024 including 1:1 coaching and the Menstrual Cycle Coaching Professional Training.
Be sure to follow the @menstrual_coach_academy to stay up to date with exciting developments...
Published 01/22/24
Do you ever crave a more aligned place to belong and fit in? In this episode I had a gorgeous conversation with fellow peer and yoga teacher, Gilly Bow. Gilly shares about her journey to becoming a yoga teacher, to finding spaces where she feels belonging, and the power of self-compassion through...
Published 12/24/23