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Abbie Attwood
The Full Plate Podcast with Abbie Attwood, MS
Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being.
Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies.
Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-inclusive care, food freedom, body image healing, and dismantling diet culture.
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Ratings & Reviews
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4.8 stars from 449 ratings
Deeply Nuanced and Helpful
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“When I first learned about intuitive eating and HAES, I was so hungry (LOL, no pun intended) for more information. For years, I have been coming across podcasts, YouTube videos, and IG posts that are frankly very 101 - the same introductory concepts with none of the deeper, nuanced application. ...”Read full review »
Kulylaki via Apple Podcasts ·
United States of America ·
01/15/24
So grateful for this podcast
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“I love this podcast. I listen to it regularly to dilute the negative effects diet culture has on me!”
K_b_Ven via Apple Podcasts ·
Canada ·
01/14/24
a simply incredible podcast
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“i’ve been following abbie’s podcast since day one and i’m so impressed with the direction it is going in and cherish each episode for the wonderful conversations with powerful forces in the haes social justice space. as a queer & trans anti diet and social justice advocate, this podcast is a...”Read full review »
DhxjmanjanKlalfllsjhahah via Apple Podcasts ·
United States of America ·
12/22/23
Recent Episodes
"Dress for your body type", "define your waist", and "only wear what is flattering". How about...no.
As our bodies change (as they will continue to do throughout our life), many of us are met with barriers to body acceptance. And our clothes are a massive part of that. But they can also be a...
Published 04/15/24
Published 04/15/24
On this week's episode, we're joined by Leslie Schilling, registered dietitian and author. We focus on themes in her second book, Feed Yourself, which explores the intersection of diet culture and religion — how diet culture shows up in the safest spaces, including places of worship.
We discuss...
Published 04/08/24
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See hourly chart positions and more than 30 days of history.
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