3 tips for a successful summer
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This Summer is all about living in the moment on the F&G podcast, and this week Britt is back to share 3 tips for your healthiest & happiest summer yet! Tune in to chat about changing routines & missing workouts, getting outside, sunscreen & water, day trips & time away, living life & being grateful for the phase of life we are in right now! Britt's NEW app: https://brittanylupton.app Timestamps 1:57 LA Gymshark recap 2:40 time flies 6:00 quality connection 8:50 gym time 10:10 girls night 12:00 Britt’s YouTube video 14:01 ROUTINE CHAT 14:55 TIP 1 - Live in the moment 16:50 TIP 2 - Don’t “wait until…” 23:20 Britt’s Healthy Girl Summer TIPS 33:15 TIP 3 - Make a bucket list 38:10 review of the week  Amazon Links: https://www.amazon.com/shop/_brittanylupton YouTube vids LA/GymShark VLOG: https://youtu.be/MdGYxCc0fDM My gym routine & tips for beginners: https://youtu.be/Zg4X4clW_Vo My fitness journey: https://youtu.be/ulqafyeEKqk Follow the podcast @funandgains.podcast Follow Britt insta // @_brittanylupton youtube // Brittany Lupton tiktok // brittanylupton Contact Us [email protected] Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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