fun and gains turns ONE! | influencer Q's & event recap
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tune in to hear a recap of britt's podcast trip to Nashville, plus some tips & answers to your most asked influencer questions!
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Timestamps
1:00 Nashville
3:00 weekly review
6:15 Thursday
10:00 Friday
14:00 Saturday
16:30 event recap
22:40 influencer tips with Britt
23:10 camera/filming tips
26:59 podcast tips
32:30 just go for it!
YouTube vids
Week of Workouts: Busy Girl Edition
5am Fall Morning Routine
My Fitness Journey
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More Episodes
Britt is back & we're Springing into NUTRITION! Tune in for realistic recipe ideas you can try today, the importance of how you approach nutrition on your fitness journey, & a recap on the gym event from over the weekend!
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Published 04/17/24
Published 04/17/24
This week, Britt is chatting all about Springing into your WORKOUTS! Tune in for Britt's favorite training splits for a 3, 4 or 5-day per week gym schedule, the importance of following through, how to structure a workout, & how to implement progressive overload. Plus, there's still time to...
Published 04/10/24
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