WE ARE BACK & kicking off season 2 with some fun & gains that you can take into the gym with you this year! britt's sharing her gym girl starter pack, chatting about supplements & training, gym etiquette & gym terms, preparation & confidence, plus, her gym routine! Train with Britt join britt's NEW COMMIT challenge! Shop Gymshark shop my favorite Gym Fits! BEAM supplements code: BRITT Follow the podcast @funandgains.podcast Follow Britt insta // @_brittanylupton youtube // Brittany Lupton tiktok // brittanylupton YouTube vids Vlogmas Day 1 - Holiday Reset Routine, Glutes, Groceries Vlogmas Day 2 - Podcast, Errands Vlogmas Day 3 - Gymshark Haul, Workout, Convert Timestamps 02:23 share YOUR fun & gains 02:40 weekly review 03:55 #1 PICKING A GYM 05:47 #2 PREPARE 14:20 #3 CONFIDENCE  17:55 #4 GYM ETIQUETTE 24:00 #5 GYM TERMS 29:11 #6 SUPPLEMENTS 30:30 #7 GYM ROUTINE Contact Us [email protected] Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy