How Add strength to your yoga Practice
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Description
Tips on how to build muscle and strength with yoga.
More Episodes
Guest is Mareya Ibrahim "The fit foodie" as seen on the recipe rehab show
Published 04/10/21
Published 04/10/21
stuck at home feeling anxious,stress or restless. Doing yoga at home can help relieve some of those feeling Today's episode is a 5 minute guild for doing yoga at home.
Published 04/23/20