On this special Independence Day episode, I'm joined by my brother Sam Heersema from his bunker in Orange County. We chat about some memories from the 4th of July and its powerful significance. Sam and I also ramble about ways to stay motivated on the daily grind. A lot has changed over the years...

Happy Holidays everyone! Yes, that's how dumb it sounds in the winter also. When pursuing goals, are you completely committed or just going through the motions hoping big things happen? Why do umpires eject players or managers when they clearly were the ones at fault in missing a call? When you...

I graduated high school 20 years ago to the day of this release and share some brief thoughts on a reunion from over the weekend. There is a movie that everyone needs to see immediately. The Denver Nuggets and Las Vegas Knights were recently crowned champions of the NBA and NHL respectively, but...